“Everyone has to go through this hectic time in life, but you’ll get through it."

"When I first went to high school I felt so scared and alone and I thought I’d always feel that way, but eventually I adapted and made friends. You will too.”

“Don’t try to be perfect. Many kids stress out because we expect ourselves…

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“In high school you make choices that can actually change your life. Be really careful...

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“Do what you love. Don’t expect yourself to be the best at everything...

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“Don’t smoke. Don’t start. Quitting sucks.”


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“Parents are right more often than you think. I hate to admit it, but it’s true.”

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“Find an adult you can trust. You guys need help understanding that there’s a way out...

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